Are you an older adult who feels like you could do more to improve your health? Well, studies show that nature-based activities can have a positive effect on your well-being.
The state of Florida is home to vast swathes of beautiful land, including Blowing Rocks Preserve in Hobe Sound. So why not take advantage of the nature that's practically in your backyard and soak in one of the most scenic spots for seniors?
Those looking for things to do in Florida will thoroughly enjoy this destination, especially if you prepare ahead of time for this trip. Read on to find out more about this nature reserve.
Stretching across 73 acres, Blowing Rocks Preserve is a unique and stunning natural area that lets you view the most dramatic rocky shoreline in the entire state. It's known for its limestone formations and breathtaking views of the waves crashing against the shore. This may make you hesitant to visit, especially if you have mobility issues, but rest assured that there are plenty of senior-friendly outdoor activities here.
This coastal sanctuary is managed by The Nature Conservancy and is one of the four campus preserves under TNC Florida's Center for Conservation Initiatives. They're dedicated to advancing conservation through various venues, including education, training, science, and research.
Blowing Rocks Preserve is located at 574 S Beach Road, Hobe Sound, FL 33455, on a barrier island in Jupiter, FL. It's open seven days a week from 9:00 am to 4:30 pm. Do note that it's closed for several holidays.
Visiting is free, although the organization suggests an optional $2 per person donation. Considering that the money goes toward maintaining the preserve, it's a small and worthwhile fee to see nature and wildlife thrive.
As for parking, there's free on-site parking while the preserve's open. There are designated handicap-accessible spaces if you need them. The parking lot gates do close and lock after 4:30 pm, so make sure to get out of the park on time.
Understandably, the destination has rules in place to help protect the wildlife and the native habitats. Here are the most important rules to follow:
Also, you aren't permitted to fly drones. In fact, this isn't allowed in the Town of Jupiter Island.
To preserve nature, you should always stay on marked trails. Photo and video shoots aren't allowed on the trails or beaches either.
Nature is a dynamic thing, which means that the crowds are too. No matter what your mobility level is, it's always better to visit destinations when there are fewer people. So we'd suggest going to Blowing Rocks Preserve on weekdays, as the weekend crowds are huge.
In addition, the Florida sun can be quite intense. To avoid the harsh rays, you should either arrive early or later in the day to take advantage of the cooler temperatures.
On that note, the best seasons to go are winter and spring. These cooler months provide more comfortable weather; it won't be as taxing on you, and you can boost your cognitive health.
You're going out in nature, so you'll have to be prepared.
For one, you'll need adequate sun protection. Bringing a hat, sunglasses, and sunscreen is a good idea for warding off the strong Florida sun.
Plus, you'll want to wear comfortable footwear. Sturdy, closed-toe shoes with good traction will help you navigate the rocky and sandy paths.
Since there are no food concessions on-site, and you'll expend some energy exploring the area, you should bring water and light snacks. These will keep you hydrated and energized.
If you want to get a better view of the scenic views and wildlife, then bring binoculars and a camera. These will help you capture unforgettable memories!
In the above sections, you've learned about how to prepare yourself for Blowing Rocks Preserve. Now, it's time to learn about what's available here.
This nature reserve is best known for its rugged limestone formations. It's amazing to view, but for your own safety, don't walk on the wet, slippery rocks. Instead, during high tide, observe the waves crashing against the rocks from afar.
There are five short trails here, which are perfect for seniors of all activity levels. They are:
What's amazing about this preserve is that there are lots of animals to observe.
If you're into birdwatching, then you can look for pelicans, osprey, and shorebirds. Those who love sea turtles can find them nesting from May to October, with loggerhead, green, and leatherback turtles making homes for their families at the beaches.
Plus, during low tide, the tide pools reveal fascinating marine creatures. You'll be overjoyed to see small fish and crabs.
While there are certainly nature trails for seniors, you still have to be careful. The fact is that the preserve has a sandy, uneven terrain, and it can be challenging for those who have mobility concerns. To mitigate this, bring walking sticks or hiking poles.
Also, there's limited seating in this piece of nature. If you need to rest often, you should bring a portable, lightweight chair.
Lastly, there are restroom facilities available. However, they may not be fully accessible for wheelchairs, so keep this in mind.
As you can see, Blowing Rocks Preserve is a hidden gem waiting for you to discover. It offers a peaceful and picturesque setting for those looking to connect with nature.
With proper planning and particular attention to your safety, you can make Blowing Rocks Preserve one of the top accessible travel destinations. As a result, you'll have a memorable and enjoyable experience.
Are you searching for senior citizen living in Treasure Coast, FL? Then contact us today to schedule a tour at Discovery Commons Hobe Sound. Our care programs are specially tailored to every resident for maximum comfort.